a woman relieved after knowing does insurance cover rehab

Does Insurance Cover Rehab?

Before you enter a rehab program, you may be wondering, “Does Insurance Cover Rehab?”. Bluecross Blueshield drug rehab coverage covers a wide range of treatments for drug and alcohol addiction. The type and amount of coverage you currently have depend on the specifics of your policy and your eligibility. Blue Cross Blue Shield offers coverage for substance abuse…

a yoga class practicing mindfulness and addiction

Mindfulness and Addiction

How do mindfulness and addiction go together? In short, mindfulness based cognitive therapy has been valuable in helping people overcome addiction by retraining or redirecting the mind. Mindfulness is a state of mental awareness. In other words, you are aware of your mind’s activity. Mindfulness has been used in different types of treatment, such as cognitive-behavioral…

a woman using yoga for addiction recovery

The Benefits of Yoga for Addiction Recovery

Becoming sober can be a challenge, but the right support can make the process easier. Yoga for addiction recovery is just one option for people going through rehab. This kind of therapy is a complementary practice at normal rehab programs. It provides additional benefits that helps someone remain sober. Getting Yoga for Addiction Recovery An…

a female patient getting a massage during a holistic approach

The Holistic Approach

Each person is unique, so it is important to find the right treatment program for an addiction. For many people, a holistic approach provides the right support. This kind of program encourages long-term recovery. Individuals can enjoy a better approach to well-being that actually focuses on their entire health. What Is a Holistic Approach? A…

Man looks out window during mental health awareness month

Mental Health Awareness Month

The number of people with a mental disorder of some kind is more significant than most people might expect. We’re not referring to major disorders like schizophrenia or multiple personality disorder. Instead, we are talking about common mental disorders like depression, bipolar, and anxiety. While these types of disorders might not sound all that threatening,…

difference between inpatient and outpatient rehab

Difference Between Inpatient and Outpatient Rehab

Every individual who enters rehab does so with a unique set of circumstances. For that reason, top addiction treatment facilities like Authentic Recovery Center use a variety of services. The first decision staff members have to make is whether a patient needs inpatient or outpatient rehab. The following information addresses the difference between inpatient and…