Each person is unique, so it is important to find the right treatment program for an addiction. For many people, a holistic approach provides the right support. This kind of program encourages long-term recovery. Individuals can enjoy a better approach to well-being that actually focuses on their entire health.
What Is a Holistic Approach?
A holistic approach to addiction treatment uses non-medical methods as well as traditional treatments. The entire goal of the program is to help individuals have a healthy body, mind and spirit instead of just treating the addiction. The rehab will still treat physical symptoms. It also includes holistic options to bolster the individual’s mental, social and physical health.
Considering Different Treatment Programs
While each treatment center is unique, there are a few common options that people will find at a holistic drug rehab. This kind of center often includes programs that help with stress management. Clients may find options like guided meditation and spiritual therapy. They can also check out acupuncture and massage therapy.
Since an addiction harms the individual’s physical strength and overall health, a holistic approach may use nutrition therapy, tai chi, yoga or routine exercise to help. With these kinds of programs, the client can restore their physical health. Clients may also discover options like art therapy, counseling, and outdoor therapy.
Often, addiction counselors will customize holistic therapy programs for each individual patient. Researchers now know that a poor diet, lack of sleep, poor social support and emotional stress can make recovery harder. A holistic program offers a flexible way to handle these challenges.
In treatment, clients learn how to resist cravings and avoid potential triggers. Counselors work with the client to discover underlying causes of addiction. By spotting triggers, managing cravings and removing the underlying cause, treatment can reduce the appeal of substance abuse.
Ultimately, the goal is to help each person live a healthy, happy lifestyle. Counseling and family therapy help individuals rebuild relationships. Meanwhile, peer support and group counseling help clients get the social network they need to recover. The combination of these options makes long-term recovery a possibility.
Finding a Holistic Approach to Addiction Treatment
The hardest part is recognizing that there is a problem. Then, the client has to want to get help. Once someone is ready to seek treatment, rehab and detox programs are available to help. With a holistic approach to rehab, individuals can treat the entirety of their addiction.
Each person can discover a better lifestyle. Depending on the treatment center, clients can find options such as:
- Group, family and individual therapy
- Medically managed detox programs
- Outpatient options and residential homes
- 12-step programs
- Cognitive behavioral therapy and dialectical behavioral therapy
- Evidence-based treatment
If you have been struggling to remain sober, the right treatment program can help. At Authentic Recovery, individuals can discover a holistic approach to addiction treatment. Each individual works with a licensed psychiatrist, medical doctor and substance abuse counselor for a more comprehensive treatment process. To learn more about our options, call us today at 866.256.0051.