Detoxification is the first step in recovery. It’s a process that allows you to end the physiological dependency on a drug. Do you know how to detox your body from drugs? Most importantly, do you know what should happen afterward?
Learn How to Detox Your Body from Drugs by Working with Experts
Detox isn’t something you should try at home. Sure, the internet has plenty of advice on how to detox your body from drugs. However, few of these advice columns reveal that a relapse is highly likely and possibly deadly. Therefore, avoid the potential pitfalls by getting assistance from experts in the field.
Good-quality rehab facilities offer detox onsite. You work with addiction specialists who examine you and determine the best way to detox your body from drugs. The goal is to keep you safe and to make the experience pain-free. For many program participants, the fear of pain is something that prevents them from seeking help.
What Goes on During Detox?
You check into the facility and meet with the experts. They design a care protocol. It involves medical monitoring throughout the process. Because detox may take between three and ten days, you’ll interact a lot with caregivers and doctors.
They may administer medication to eliminate pain. Besides that, they might offer medication-assisted treatment that helps you manage cravings. This is typically a short-term modality to help you stay firm in your resolve to quit. Because the best way to detox your body from drugs is unique to you, experts customize every aspect of care.
What Happens after Detox?
Breaking the physiological dependency on a drug is only the first step. Indeed, you’re not done. It’s now time to start the rehab experience, which helps you deal with the psychological aspect of addiction. Modalities include:
- Family therapy, which encourages loved ones to heal, communicate effectively, and re-evaluate social roles
- Dual diagnosis evaluation and treatment for people with psychiatric conditions such as depression or anxiety
- Cognitive and dialectical behavior therapies that emphasize replacement of dysfunction with healthy coping mechanisms
- Group therapy, which encourages peer interactions and allows for addiction education
- Individual therapy that allows for goal-setting and benchmark definition
Above all, you learn about your reasons for abusing drugs. You determine what stress and triggers could derail your recovery now. Some group therapy sessions allow for role-playing, which lets you practice how to cope with the triggers. Another vital aspect of long-term sobriety can be 12 step program attendance.
You commit to working with peers in recovery, who hold you accountable. They also act as sounding boards that let you verbally explore your options for staying clean. Typically, these meetings take place after rehab at locations close to you.
Now that you know how to detox your body from drugs, it’s time to make your move. You know that the addiction will continue to worsen even as you try to cut back here and there. An alcohol, drug, and opiate detox center could hold the key to your recovery. Reach out for help today right now.
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