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The Connection Between Anxiety and Addiction

The Connection Between Anxiety and Addiction

Content reviewed by Karen Rubenstein, LMFT Anxiety disorders and substance use disorders (SUDs) are among the most prevalent mental health conditions...

3 Types of Grounding Techniques to Calm Your Mind

Grounding Techniques to Calm Your Mind in Addiction Recovery

Updated on 3/2/2023 The grounding techniques outlined in this blog can help lower your anxiety levels. Addiction and anxiety are recognized...

The Anxiety of Transitioning Back into Public Spaces

Content reviewed by Gillian Bieler, LCSW, CSAT, Clinical Director The Covid-19 pandemic has changed the lives of many. Some countries have their...

holistic therapy

What Does Holistic Treatment Mean in Addiction Recovery?

Using drugs and/or alcohol can damage your mind and body, but quitting can be incredibly difficult. Alcohol sales are up, and...

Mental Health Struggles That Can Lead to Addiction

Updated on 4/13/2023 Many individuals who do not have extensive knowledge of addiction may believe that it is an isolated issue....