
Grounding Techniques to Calm Your Mind in Addiction Recovery
- April 5, 2022
- ARC Treatment Staff
- Mental Health
Updated on 3/2/2023 The grounding techniques outlined in this blog can help lower your anxiety levels. Addiction and anxiety are recognized...

Using Acceptance & Commitment Therapy to Combat Addiction
Many people need guidance and empowerment to successfully recover from a substance use disorder and avoid relapse. However, an addiction to...

What Happens When the Body Detoxes from Drugs & Alcohol?
- July 23, 2021
- ARC Treatment Staff
- Detox
You have probably heard of the practice of “detox” and the many reasons people do it. Maybe you’ve even tried it...

Detox Treatment for Benzodiazepine Withdrawal
- June 28, 2021
- ARC Treatment Staff
- BlogDetox
You may have heard about detoxification in the context of various health practices such as drinking teas, Epsom salt soaks, intaking...
Staying Positive During Detox and Withdrawal
- October 2, 2020
- wizards
- DetoxSubstance Abuse Treatment
Recovery is hard work. It takes a lot of time and energy, and sometimes you feel like you’re not making any...