Blog Header

In: detox

3 Types of Grounding Techniques to Calm Your Mind

3 Types of Grounding Techniques to Calm Your Mind

Content reviewed by Karen Rubenstein, LMFT, Chief Clinical Officer Addiction and anxiety are recognized as commonly co-occurring disorders. When a person...


Using Acceptance & Commitment Therapy to Combat Addiction

Many people need guidance and empowerment to successfully recover from a substance use disorder and avoid relapse. However, an addiction to...

detox treatment

What Happens When the Body Detoxes from Drugs & Alcohol?

You have probably heard of the practice of “detox” and the many reasons people do it. Maybe you’ve even tried it...

detox for benzo withdrawal

Detox Treatment for Benzodiazepine Withdrawal

You may have heard about detoxification in the context of various health practices such as drinking teas, Epsom salt soaks, intaking...

Staying Positive During Detox and Withdrawal

Recovery is hard work. It takes a lot of time and energy, and sometimes you feel like you’re not making any...