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Setting Healthy Boundaries During Recovery

Have you ever felt uncomfortable with some activity or situation? What about during an interaction with someone that triggered an emotional...

myths about marijuana

6 Myths About Marijuana

We know a lot more about the potential medical benefits of marijuana now than we knew even just a few years...

Stopping the Cycle of Lying

If you have struggled with addiction, you most likely know the significant role that lying plays in enabling it to continue....

Necessary Life Skills for Complete Recovery

Recovery is not just about learning how to heal from your addiction, although that is a significant and crucial part of...

Mental Health Struggles That Can Lead to Addiction

Many individuals who do not have extensive knowledge of addiction may believe that it is an isolated issue. However, addiction commonly...

sad young woman holding phone

Learning to Express Negative Emotions in a Healthy Manner

Over the course of addiction treatment, you will experience a wide range of emotions — from the highest of highs to...

Sober Holidays

When you are in recovery, you can still experience cravings, especially when you encounter triggers. The holidays may make it challenging...

Sober Thanksgiving

Sober Thanksgiving As winter approaches, the holiday season is now full-swing. Unfortunately, holidays can be tough if you are struggling with...

What is Somatic Experiencing?

When you suffer trauma, the aftereffects of your negative experiences sometimes feel unbearable. They make getting through normal daily activities difficult....

National PTSD Awareness Day

Did you know that mental problems such as post-traumatic stress disorder (PTSD) and addiction go hand in hand? Did you also...