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Sober Thanksgiving

Sober Thanksgiving As winter approaches, the holiday season is now full-swing. Unfortunately, holidays can be tough if you are struggling with...

Trauma and Addiction

Most people who suffer from a life-altering experience often fail to see the connection between trauma and addiction. Surprisingly, the symptoms...

Symptoms of Cocaine Withdrawal

The longer you use cocaine, the more your body develops a tolerance to it. Your body also develops a dependency on...

What is Somatic Experiencing?

When you suffer trauma, the aftereffects of your negative experiences sometimes feel unbearable. They make getting through normal daily activities difficult....

Signs of Heroin Addiction

You’ve been dabbling with heroin use. You do it for the euphoric high. Now you wonder if you’re experiencing the signs...

Fentanyl vs. Heroin

In the fentanyl vs heroin debate, there are similarities and differences. Perhaps the most significant similarity is that they’re both addictive...

Alcoholism and Depression

The old saying, “Drowning your sorrows” makes sense when you consider the connection between alcoholism and depression. But not everyone with...

Does Insurance Cover Rehab?

Before you enter a rehab program, you may be wondering, “Does Insurance Cover Rehab?”. Bluecross Blueshield drug rehab coverage covers a wide range of...

Mindfulness and Addiction

How do mindfulness and addiction go together? In short, mindfulness based cognitive therapy has been valuable in helping people overcome addiction by...

The Benefits of Yoga for Addiction Recovery

Becoming sober can be a challenge, but the right support can make the process easier. Yoga for addiction recovery is just...